• Hello & Welcome!

      Thanks for visiting! Put your feet up and give yourself a few moments of ‘me time’. ‘Me-time’ is necessary to refresh your soul and re-charge so you can give more to those that matter most. Re-connect with your big-picture life goals … Continue Reading…

    Hello & Welcome!
  • Resilience

      ‘Fall Seven Times, Stand Up Eight!’ Japanese Proverb Are you resilient? Have you got what it takes to ride the most challenging waves of life? As a psychologist with a PhD and 20 years experience I thought I did. But I was wrong. Through … Continue Reading…

    Resilience
  • Work/Life Strategy

    Do you ever feel like your work and life are out of balance? Have you ever felt trapped and frustrated by your job, your finances, or your personal circumstances? Do you dream of having greater work/life balance? Life Strategy & The Work/Life … Continue Reading…

    Work/Life Strategy
  • Leadership & Teams

    Did you know that we spend 34% of our lives (approximately 228,708 hours!) at work?  Work is such an important part of our lives. Whether is a high paid job of our dreams, a ‘fill-in’ job to pay the bills or even volunteering in community groups – we … Continue Reading…

    Leadership & Teams

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