Life Strategy: Escape The Work/Life Balance Myth & Live Your Dreams!

Cube-with-photo-collection-38156155-2‘If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.’ Henry David Thoreau

‘All men dream: but not equally. Those who dream by night in the dusty recesses of their minds wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act their dreams with open eyes, to make it possible.’ TE Lawrence

Do you ever feel like your work and life are out of balance? Have you ever felt trapped and frustrated by your job, your finances, or your personal circumstances? Do you dream of having greater work/life balance? [Read more…]

Optimism: A Hazard Warning!

Optimism HazardThere’s no difference between a pessimist who says, “Oh, it’s hopeless, so don’t bother doing anything,” and an optimist who says, “Don’t bother doing anything, it’s going to turn out fine anyway.” Either way, nothing happens.  Yvon Chouinard

Being optimistic is a good thing, right? Not necessarily – it will either be an amazing blessing or be more harmful then helpful depending on what type of optimism we’re talking about.

Did you know there are two types of optimism? Healthy Optimism which gives us an unshakeable belief in a positive future (the best is yet to come) and fortitude necessary to endure hardship along the way; and an Unhealthy Optimism which where we create amazing dreams and fantasies with deadlines which if unmet lead to hopelessness and despair. Let me explain….

[Read more…]

Purpose: A Tale of Two Bridge Crossings

“Those who have a ‘why’ to live, can bear with almost any ‘how’.”Medieval Bridge

“Happiness cannot be pursued; it must ensue.”

Viktor E. Frankl, Man’s Search for Meaning

Did you know that to live a happy and fulfilled life there are two bridges you must cross?

One bridge sits over the mighty rivers and deltas that mark the major milestones of your life. The other bridge sits over the many small streams, creeks and marshes that you must cross everyday. [Read more…]

100 Posts! John Grisham & The 20 Mile March

Amundsen“ Writing’s still the most difficult job I’ve ever had – but it’s worth it.” John Grisham
“Greatness is not a function of circumstance. Greatness is largely a matter of conscious choice and discipline.” Jim Collins
“The journey of 1000 miles begins with one step.” Lao Tzu

It’s time to celebrate my 100th post! I never thought I would get this far… Over 90,000 words and 22,358 reads in the last two years! Plus 5 books, a full-time job, a blended family, a new baby, twins on the way, a beach shack under construction and an array of other complications and challenges of everyday life. [Read more…]

Success Secrets 7: Busy is Better Than Boredom or Burnout!

Endless Summer

If you want something done ask a busy person! Benjamin Franklin

Have you ever asked someone to do something for you only to have to eventually do it yourself – often in a last-minute rush? At work I have suffered the ‘delegation curse’ of assigning a task to someone and then either not having it done properly and/or unexpected delays in it being completed. I then find myself either re-doing the task, (often when I don’t have time) or nagging and micro managing to get things done by due dates – only to damage relationships with my colleagues! [Read more…]

Destiny’s Child: Define or Deny Your Success in Life!

Destinys Child Image

‘Failing to plan is planning to fail’ – Benjamin Franklin

‘Shoot for the moon. Even if you miss, you’ll land among the stars’ – Norman Vincent Peale

“Whether you think you can, or you think you can’t – you’re right’ – Henry Ford

When someone succeeds in life people around them may say ‘it was their destiny’ as if to suggest their success was inevitable and in turn deny the enormous hard work, detailed planning, risk taking, setbacks and failures that all successful people must endure along the way. [Read more…]

Success Secrets 6: Train Insane or Remain The Same!

Triathlon“When the going gets tough, the tough get going.” Joseph Kennedy

“Eat, sleep, run, repeat’ Unknown

I want to share a secret with you about my own recovery journey. During the darkest hours of my mid life crisis I struggled with fatigue, low mood & constant worry. Changing my thinking patterns helped, eating healthily helped, talking to my counselor and supportive friends and family helped but it wasn’t until I started intense exercise that I truly began to feel permanently upbeat and energized for life! [Read more…]

New Years Resolutions: Reflecting on Your Legacy

Lifestyle choices.

‘In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.’ Jack Kornfield

Happy New Year! The beginning of 2015 at midnight tonight! – what an exciting time! Are you glad to leave behind 2014 or was it a memorable and special year for you?  Regardless of how good or bad 2014 has been, the start of 2015 is a great opportunity to make a difference in the lives of others and be true to our core values in the decisions we make.

[Read more…]

The Top 10 in 2014

Yoga Balance

The only thing constant in life is change’   François de la Rochefoucauld

What a big year 2014 has been! It feels like there has been more turmoil and change in the world this year than other recent years. We’ve had more than our fair share of wars, conflict, and disasters both man-made and natural.

We’ve also had an increasing recognition of the importance of global warming and climate change as well as the ever-present challenges of job security and financial pressures as we try to provide for our families and maintain some semblance of work/life balance. [Read more…]

Success Secrets 5: Not Confusing Vision & Action

IMG_5645“When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps” Confucius

“They must often change, who would be constant in happiness or wisdom” Confucius

Have you ever been disappointed in life? Had an amazing dream that was ruined by unexpected misfortune? Given up on your goals and settled for mediocrity? I did. [Read more…]